My first 5K

When I subscribed for the Carlsbad 5000 at the Tinker Bell half expo I swore it was my first 5K. My first race ever was a 10K from there I jumped straight to half marathons and fell in love with lucky number 13 (point one). But, it turns out I ran a 5K on fourth […]

MRI as well as a Hunk of Bread

After breakfast I rushed off to my MRI appointment. It was extremely fascinating since I expected it to be like an x-ray – just throw a protective cover on, take a few pics as well as you’re done! Nope. I had to lay in the maker for about 20 minutes using headphones so the loud […]

New speed route

part of my present to Ben was shutting off the computer last night. I’ve been really bad about bring my laptop with me while we’re enjoying TV and then staying on very late. Does anybody else do this? I made dinner before my evening shift so it was waiting when we got home. My favorite […]

Weird Waffle Wednesday

I understood I had Kashi waffles in the freezer that were on their last leg so I wished to make them for Waffle Wednesday this morning. But, one waffle was a great deal thicker as well as a bit bigger around then the other! It resulted in one of them getting burnt in the toaster […]

Aamiaisongelmasi korjattu

Aamiainen on ehdottomasti päivän suosikki ateriani. Syön jopa jonkinlaista “aamiaisruokaa” illalliselle vähintään kerran viikossa. Mutta aivan kuten mikä tahansa yksittäinen muu, voin takertua samojen “-ol-ol-” -ruokien ruttiin, jotka joutuvat tylsää tai joutuvat huonoihin rutiineihin valita vähemmän kuin terveelliset valinnat liian usein. Satunnaisesti syyskuu on ”parempi aamiainen” kuukausi (minulla ei ole aavistustakaan siitä, kuka valitsee, mikä […]

National Popcorn Day as well as HIIT workout

update on my wise Snacking Challenge: yesterday went well, however I had lunch early (had to work at 12pm) as well as had my 2 snacks before dinner. This morning I chomped on an apple as well as pineapple cottage cheese (obsessed with it right now!). Viimeisimmät videoni Kuinka tehdä alavartaloharjoittelu juoksijoille a Quick tutorial […]

Vesimeloni Sangrian on oltava ainoa Sangria

Hei! Minulla oli loistava juoksu tänä aamuna – menin ulos uuteen temp -yritykseen. Olin matkalla ollakseen nopeampi kuin viime viikolla, mutta garminini kuoli 9,5 mailin päässä. Tein 10 ja jäähdyin viimeisen mailin tuolloin. Bah. Ilo -uutisissa … Minulla on “resepti” vesimelon -sangrialle, joka vain muutti elämääni. Viimeisimmät videot Sain COVID-19-testin Coronavirus -testin saaminen – miten […]

Fast girls – 131

Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_131.mp3 00:00 00:00 00:00 Podcast: Play in new window | ladata Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Fast girls – new book out now about three fast female runners who made history, interview with author Elise Hooper. plus the ONE time my mommy told me to go to the doctor. […]

What to eat for better sleep Podcast 113

Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_113.mp3 00:00 00:00 00:00 Podcast: Play in new window | ladata Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS Uusimmat videoni Marathon training Day 2 Marathon training journal day 2. RunEatRepeat.com Lisää videoita 0 seconds of 1 minute, 45 seconds Seuraava 4 minuutin seisova ydinharjoittelu juoksijoille 04:31 Elää 00:00 08:21 01:45 Info […]